A narrow dirt trail winds through a dense, green forest with tall trees and lush foliage, leading into the distance.

You are unique,

so are your solutions.

Services

Coaching Session

$180 per session

A baby sprout doesn't need to be forced to grow, and it certainly isn't broken. It just needs warmth, soft light, the right nourishment, and a safe sanctuary to unfurl at its own perfect pace. That is exactly what you are providing with your cozy room, the warm tea, the aromatherapy, and the creative tools.

ADHD Coaching Session

$180 per session

In a world built on neurotypical expectations, it is easy to feel disconnected from your own intrinsic power. At Wild Sprout, we completely reject the idea that a busy ADHD brain or a tired body is "broken." Your mind and body form a brilliant, complex natural ecosystem. I operate strictly as a collaborative facilitator—a bridge and a mirror—to help you quiet the external noise, translate your body's somatic intelligence, and nurture your innate strengths back into complete, resilient balance.

ADHD Group

Mindfulness Group

$50 per session or $380 for 8 sessions.

  • Mapping the Brain Gym

  • Managing the Emotional Surge

  • Unlocking Dopamine

  • Mastering Working Memory

  • Defeating Time Blindness

  • Doompiles & Launchpads

  • Task Initiation & Task Paralysis

  • Bag Archaeology & Launchpads

$50 per session or $280 for 6 sessions.

  • Introduction to Mindfulness

  • Be Right Where You Are

  • Our Storytelling Minds

  • Cultivating Kindness

  • Willingness to Be With Things

  • Moving Forward

Advanced Sessions may be offered.

  • Finding Compassion From Within

  • Enhancing Resilience

Secure Your Appointment

Reserve a confidential coaching session at a time that aligns with your professional and personal commitments.

A winding stone pathway through a lush green forest, with dense foliage on either side and sunlight peeking through the trees.

Submit your inquiry

Submit your questions or outline your objectives to initiate a collaborative discussion with a licensed professional. If you would like a free consultation, please secure your appointment above.