I am an ADHD coach, educator, and holistic practitioner dedicated to helping individuals navigate life with clarity, confidence, and connection. Currently based in beautiful Sydney, Australia, my journey has spanned continents, industries, and disciplines—all driven by a singular passion for supporting human growth and well-being.

My path began in Canada, where I deeply explored the connection between the mind and body. I spent years working as a massage therapist, aromatherapist, Reiki Master, and owner/operator of a successful wellness clinic. This experience taught me the vital importance of holistic health and nervous system regulation.

Driven by a desire to make a broader systemic impact, I transitioned into secondary education. As a high school teacher, I realized that traditional academic structures don't always support the diverse ways our brains work. To better serve learners, I completed graduate coursework focusing on restorative approaches, peace in education, and mindfulness in education.

Today, alongside my teaching role in Sydney, I specialize in ADHD coaching. At my current school, I work directly with students to build executive functioning skills, improve emotional regulation, and boost self-esteem and self-efficacy. Additionally, I facilitate a weekly ADHD support group, creating a safe, empowering space for individuals to understand their brilliant brains and develop practical strategies for everyday life.

My coaching style blends evidence-based educational strategies with the calming, mindful principles of my holistic background. I meet you exactly where you are, helping you break through overwhelm, manage transitions, and build a life that honors your unique strengths. Whether you are navigating ADHD, looking to improve your focus, or seeking a balanced approach to life's challenges, I am here to walk alongside you.

I am currently completing advanced qualifications to expand my practice into professional counselling.